There is no coincidence that acai is called a magical berry. It includes all the benefits of Mediterranean diet, contains more antioxidants than red wine, and its omega and essential fatty acids are similar in composition to the valuable olive oil.
Antioxidants
Laboratory studies indicate that Acai is an inexhaustible source of antioxidants, the number of which surpasses all the other edible fruits on earth. Antioxidants help us cope with adverse environmental influences making our bodies and skin healthier. Anti- aging effect is one of the main mineral properties of acai. Antioxidants in acai neutralize free radicals in the upper layers of the skin. That is why supplementing with acai is a much better and healthier alternative for the skin than expensive cosmetic products.
Anthocyanins
Anthocyanins are natural pigments responsible for pink and dark blue colors in various fruits, but they also can prevent cardiovascular diseases. They have anticancer, antiviral and antibacterial properties. Acai has 33% more Anthocyanins than grapes and red wine.
Omega Acids
Acai pulp is rich in essential fatty and omega acids – the main assimilation means of fat –soluble vitamins A, E, D and K. According to lab test the quantity of unsaturated fat content in acai is similar to that in olive oil, which is known to significantelky reduce the risk of cardiovascular disease among the residents of Mediteranean.
Vitamins
Vitamin C is involved in the collagen syntheses and has anti inflammatory effect. It is also a powerful antioxidant.
Vitamin A is essential in cell regeneration because it improves the quality of newly formed tissue. It stimulates collagen synthesis and is also a major supplier of skin nutrients, therefore it is used to treat almost all skin diseases.
Vitamin E has a powerful hydrating effect on the skin. It is involed in the formation of collagen that heals damaged tissue. Doctors and dermatologist have prescribed this vitamin to get rid of scars and age spots. It also increases blood circulation. B vitamins are involved in all cellular processes and stimulate skin metabolism protecting it from bad environmental effects.
Protein content of acai equals that of cow’s milk, which is why acai is sometimes called the milk of the Amazon.
Soluble fiber (pectin) absorbs bile acids, cholesterol, and prevents their penetration into the bloodstream.
Cyanidin prevents the development of obesity and diabetes.